Cognitive Behavioural Therapy
Oriented toward problem-solving and the present, focused less on why a symptom arises and more on how we can lower its impact on your life today.
In person in Barcelona · Online worldwide
Therapy with Yaëlle Halberstam
Trauma-informed care for individuals and couples.
Book a first conversationAbout me
Yaëlle Halberstam
I'm a therapist in Barcelona specialising in trauma therapy, with sessions tailored to your needs. Over the years I've trained and certified in Sexology, Cognitive Behavioural Therapy, Wingwave (EMDR), Internal Family Systems level 1 (IFS), Psychedelic-Assisted Therapy, Animal-Assisted Therapy and Emotional Kinesiology. I offer individual and couples therapy, online or in my office in Barcelona.
I'll help you understand your patterns and where they come from, while addressing their impact on your life today with clear tools and real practice. Whether you're facing relationship challenges, working through past trauma, or feeling stuck, therapy can guide you toward greater self-awareness, and the fulfilling life you deserve.
So let's work together to heal past wounds and create a brighter future.
A mix of many modalities
An approach tailored to you
No single method fits everyone. We draw from several approaches, chosen for your story, your needs, and what emerges in the room.
Sexology
Everything around human sexuality: intimacy, relationships, consent, pleasure, gender and diversity, and building a safe, happy sex life after past abuse.
Couple Therapy
A neutral space to resolve conflict and misunderstanding, to feel safe expressing your feelings, understand each other, and communicate as a couple again.
Internal Family Systems
A model that sees the mind as many parts, each with its own emotions and role. We help them work together under a calm, compassionate core Self.
Wingwave
A sub-practice of EMDR blended with emotional kinesiology, used to unlock the unprocessed emotions and events keeping you from your goals.
Group Therapy
Grounded in CBT and somatic practice, the group becomes the place to learn and integrate new tools together, each at their own pace.
Psychedelic Preparation & Integration
Trauma-informed support around a psychedelic experience, preparing with intention and integrating what surfaces into lasting change.
Animal-Assisted Therapy
Working alongside animals to build trust, calm the nervous system, and reach what words can't, the postgraduate focus I completed. This is where you will have the chance to meet Koane and work with her too.
From theory to practiceDiscover the weekends
Immersive Weekends
A deep dive into understanding and managing your emotions, while exploring how attachment styles shape your relationships. An in-person space for self-reflection, growth and healing.
Connect with like-minded people and gather the tools to navigate life's ups and downs, toward a more balanced, fulfilling life.
Let's start with some free tools
Free guides to begin
Free guide · EN
Checking in on mental health
A gentle guide to pausing, noticing how you really are, and knowing when to reach out for support.
A quick guide · EN
Understanding and managing emotions
What emotions are for, how they move through the body, and simple ways to work with them.
Testimonials
In their words
Even online, Yaëlle created a very safe environment and made sure everyone got the attention they needed. She gently led us to open up and find our own path, I changed some unhealthy patterns after a single group session.
Yaëlle has been a huge help when I couldn't find the answers anymore. Professional, deeply involved, never judgmental. Something I'd been stuck with for years suddenly made sense in one session. She's worth believing in.
Participating in the Inner Waves retreat was one of the best gifts I could have given myself. I felt safe, supported and guided through every exercise, and the place felt like home. I wholeheartedly recommend it.
If you got all the way here, it might be the right time to reach out.
Still have questions before scheduling a session? Want to know more about the next workshop or retreat? Feel free to reach out with any concerns, I look forward to hearing from you, and I'll get back to you as soon as I can.
Contact me